Technical insights and deep-dives in Mind & Psychology.
Explore how physical activity repairs brain cell power plants and why exercise is a powerful metabolic medicine for mental health. Learn how to increase mitochondrial efficiency.
Systematically organizing the core mechanisms of Brain Energy theory, explaining why all mental illnesses result in metabolic problems. Provides a scientific basis for recovery.
Exploring the diverse aspects of mental illness that vary by individual and the process of finding specialized metabolic solutions. Why do symptoms differ for the same diagnosis?
Exploring why some collapse while others grow even during the same impact, we delve into the 'fluid factors' that determine that crossroad.
Exploring through the lens of psychoanalysis how self-centered arrogance transforms into wisdom that accepts death through the oldest epic 'Gilgamesh'.
Exploring the decisive influence of insulin, cortisol, and sex hormones on brain energy metabolism and mental health. Understand how our moods and thoughts are under hormonal control.