Technical insights and deep-dives in Mind & Psychology.
Beyond simple positive thinking, explore how a clear sense of purpose responds to stress and protects the mitochondria of brain cells from the perspective of Brain Energy.
Discover how substances like alcohol and drugs go beyond damaging brain circuits to destroying cellular energy factories and causing mental illness through the Brain Energy theory.
An in-depth analysis of how childhood relationships with caregivers determine our romantic styles and human relationships in adulthood.
We analyze how emotional intelligence (EQ), which controls one's emotions and reads others' minds, determines workplace leadership and performance.
We explore how revealing one's shortcomings through Brené Brown's research can lead to deeper connections and restore the joy of life.
Through Mihaly Csikszentmihalyi's Flow theory, we explore the scientific conditions and benefits of becoming completely immersed in what we do, to the point of losing track of time.