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Magazine / Science & Health

Rewiring the Brain: The Science of Habit and the Art of Neuroplasticity

Mar 23, 2026 · Oiyo

Willpower alone is not enough. Understand the principles of neuroplasticity and discover scientific strategies to actually rewire brain circuits and create sustainable habits.

Magazine / Science & Health

Mindfulness and Neuroscience: Rewriting the Brain for Peace

Mar 23, 2026 · Oiyo

Going beyond simple meditation, we perform an in-depth analysis from a neuroscience perspective on what physical changes mindfulness causes in our brain's amygdala and prefrontal cortex.

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