Only I Can Hurt Myself: How to Regain Control over Your Emotions
On achieving true psychological independence by not being swayed by others' words and actions, and protecting your inner peace through the space between stimulus and response.
We do not grow old as long as we strive to improve ourselves.
On achieving true psychological independence by not being swayed by others' words and actions, and protecting your inner peace through the space between stimulus and response.
Through the narrative of Osiris's death and resurrection, we consider the psychological process of ego fragmentation, its recovery, and moving toward a higher-dimensional Self.
Psychoanalytically considering the process of forming collective narcissism and the grandiose self through the protagonist of the Chinese creation myth, 'Pangu'.
Analyzing Perseus's journey as the psychological process of escaping 'primordial motherhood' and growing into an independent individual by slaying Medusa.
Happiness is not a given condition but a choice. Learn how to decide to be happy in any situation and restore sovereignty over your own life through courageous resolve.
Instead of sacrificing yourself to meet others' expectations, learn why setting boundaries to protect yourself is the greatest courage. Respect yourself to truly respect others.
Comparing how major psychoanalysts interpreted myths.
Precious connections that help mutual growth come when you have your own life purpose. Explore the richness of relationships created by a self-directed life.
Exploring the decisive roles of mitochondria that go beyond the cell's powerhouse to regulate brain function and balance neurotransmitters.
Considering Donald Winnicott's 'True Self' and 'False Self' theory through the story of 'Shun' who became a sage king without losing himself even in a painful family environment.