Academy Chapter 6 5 min read

Ch6. Retirement Benefits — 401(k), Pension Plans, and ERISA Protections

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Retirement Benefit System

ERISA (Employee Retirement Income Security Act): the primary federal law governing employer-sponsored retirement and welfare benefit plans. ERISA sets standards for participation, vesting, funding, and fiduciary responsibility.

Eligibility Requirements

  • Employer plans may require up to 1 year of service before an employee participates
  • 1,000 hours of service in the eligibility year is the standard threshold
  • Employers with plans that offer immediate vesting may waive the service requirement

→ Employees with fewer than 1 year or fewer than 1,000 hours are generally not entitled to plan participation (unless the plan is more generous).


Calculating Retirement Benefits

Defined Contribution (DC) Plan — 401(k)

Account balance = employee contributions + employer match + investment returns

Employee contributions: pre-tax elective deferrals up to the IRS annual limit (23,000for2024;23,000 for 2024; 30,500 for participants 50+)

Employer match example:

  • Employee contributes 5% of salary; employer matches 50% = 2.5% employer contribution
  • Annual contribution at 75,000salary:employee75,000 salary: employee 3,750 + employer 1,875=1,875 = 5,625

Defined Benefit (DB) Plan — Traditional Pension

Annual pension = (Years of service × Benefit accrual rate) × Final average salary

Example:

  • Service: 30 years
  • Accrual rate: 1.5%
  • Final average salary: $80,000/year
Annual pension = 30 × 1.5% × $80,000 = $36,000/year ($3,000/month)

Benefit Payment Timing

DC plans: vested account balance is accessible upon separation from service; early withdrawal (before age 59½) generally triggers income tax + 10% early withdrawal penalty.

DB plans: benefits typically begin at the plan’s normal retirement age (often 65). Many plans allow early retirement (reduced benefit) at age 55 with sufficient service.


In-Service Withdrawals and Loans

In-service withdrawals before retirement are generally prohibited, but hardship withdrawals may be permitted for:

ReasonNotes
Purchase of a primary residenceFirst-time homebuyer exceptions also available
Prevention of eviction / foreclosureImmediate financial need required
Medical expenses not covered by insuranceDocumented need
Tuition and education feesQualifying higher education
Bankruptcy / financial hardshipDemonstrated inability to meet expenses

After a hardship withdrawal, the vesting clock does NOT reset for employer contributions, but the withdrawn amount is no longer in the account.


Retirement Plan Types

US employers typically offer:

401(k) Plan (Defined Contribution)

Employee bears the investment risk. The employee decides how much to contribute and how to invest it.

  • Investment earnings belong to the employee
  • Highly portable: account moves with the employee when they change jobs (rolled into a new employer’s plan or an IRA)
  • Favored by employees who change jobs frequently or who want investment control

Pension Plan (Defined Benefit)

Employer bears the investment risk. The benefit is pre-determined based on a formula using years of service and compensation.

  • Employer funds and manages the plan assets; investment returns belong to the plan
  • Provides a predictable income stream in retirement
  • More common in public sector and unionized workplaces

IRA (Individual Retirement Account)

An individual retirement savings account not tied to an employer.

  • Traditional IRA: pre-tax contributions; taxes owed on withdrawal
  • Roth IRA: after-tax contributions; qualified withdrawals are tax-free
  • Annual contribution limit (2024): 7,000(7,000 (8,000 for age 50+)
  • Rollover IRA: receives funds rolled over from a former employer’s plan, preserving tax-deferred status

DB vs. DC Comparison

FeatureDB (Pension)DC (401k)
Investment riskEmployerEmployee
Benefit amountPre-determined formulaDepends on contributions + returns
Salary increase effectHighly beneficialApplies only to contributions that year
PortabilityMore complexSimple — roll over to IRA or new plan
Best forLong-tenured employees in stable industriesMobile workers, investment-savvy employees

Receiving Retirement Benefits

Upon separation:

  1. Employee separates → vested balance available for distribution or rollover
  2. Roll over to a new employer’s plan or a traditional IRA to defer taxes
  3. Taking a distribution before age 59½ triggers income tax + 10% penalty (exceptions apply)

Taxation:

  • Lump-sum distribution: ordinary income tax in the year received
  • Annuity / periodic payments: ordinary income tax as payments are received
  • Roth IRA / Roth 401(k) qualified distributions: tax-free

Taking distributions as periodic payments rather than a lump sum typically results in lower overall tax burden by spreading income across multiple years.


Remedies for Unpaid Retirement Benefits

Retirement plan benefits are protected under ERISA:

  • DOL complaint: ERISA § 502(a) civil action for benefits owed
  • Plan claim and appeal: every plan must have a written claims and appeals procedure
  • Federal court lawsuit: participant may sue for benefits, fiduciary breach, or ERISA violations
  • Statute of limitations: ERISA claims — generally 3 years from when the plaintiff knew or should have known of the breach (or 6 years from the breach)

Learning Checklist

  • I can explain the eligibility requirements for employer-sponsored retirement plans (1 year / 1,000 hours)
  • I can calculate a 401(k) account balance given contributions and employer match
  • I can list the hardship withdrawal conditions that allow early access to retirement funds
  • I can compare defined benefit and defined contribution plans
  • I can explain the tax advantages of rolling over a distribution into an IRA
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