Skip to content
OIYO
首页
课程
杂志
互动
工具
EN
KO
JA
FR
ES
ZH
CN
OIYO
首页
课程
杂志
互动
工具
Search
选择语言
EN
KO
JA
FR
ES
ZH
CN
Emotion Regulation Test
How Do You Handle Your Emotions?
1 / 5
When emotions surge in a stressful situation, you:
Consciously try to see the situation from a different perspective
Quietly suppress so emotions don't show
Let the emotion be as it is without judgment
Keep thinking and analyzing why this emotion arose
Directly try to solve the problem that caused the emotion