Mind & Psychology Page 46

Technical insights and deep-dives in Mind & Psychology.

Magazine / Mind & Psychology

Cognitive Behavioral Therapy (CBT) for Daily Life

Mar 2, 2025 · CBT Therapist

The situation isn't bad, your thoughts are. Concrete techniques to identify and correct "cognitive distortions" that create depression and anxiety.

Magazine / Mind & Psychology

The Overview Effect: Earth from Space

Feb 15, 2025 · Frank White

When astronauts see Earth from orbit, they report a cognitive shift. Borders disappear. Conflicts seem trivial. They see one fragile blue marble.