Body Fat Calculator (Navy Method)
Navy Method
Measure neck, waist, and hip circumferences for an accurate body fat estimate.
Body Fat %
21.8%
Acceptable
Fat Mass
15.3 kg
Lean Mass
54.7 kg
Ideal Weight Range
56.7 — 76.3 kg
Navy Method
Measure neck, waist, and hip circumferences for an accurate body fat estimate.
Body Fat %
21.8%
Acceptable
Fat Mass
15.3 kg
Lean Mass
54.7 kg
Ideal Weight Range
56.7 — 76.3 kg