Baby Food Scheduler

Get weaning food information tailored to your baby's age

6months
4months6months9months12months24months
Early Weaning
4~6months
1
Times per day
30ml
Amount per meal
Texture

Smooth purée (10:1 water ratio porridge)

Recommended Vegetables
ZucchiniCarrotPotatoBroccoliPeas
Recommended Proteins
Beef (small amount at first)Chicken breastTofu
Recommended Grains
Rice porridgeOatmeal porridgeBarley porridge
Important Notes
  • Introduce one ingredient at a time, 3-5 days apart
  • Check for allergy reactions before adding next ingredient
  • No salt, sugar, or honey
  • Continue breastfeeding or formula
Foods to Avoid
HoneyCow's milk (whole)Egg whitesNutsRaw fishSalty foodsProcessed foodsCaffeine

* All information is for reference only. Consult your pediatrician.

Weaning depends on age and your baby's readiness cues

Age is a useful starting point for baby food planning, but readiness signs, swallowing ability, allergy history, and growth matter too. This scheduler summarizes general stage-by-stage guidance so caregivers can prepare better questions for a pediatric visit.

Stage concepts

Early stage

Thin textures and single ingredients help you observe tolerance.

Middle stage

Texture gradually increases while vegetables and proteins broaden.

Late and finishing stage

Finger foods, family meals, and salt control become more important.

How to use

  1. Enter your baby's age in months to see the general stage range.
  2. Review suggested foods and cautions, then introduce new foods one at a time.
  3. Stop and contact a pediatrician if rash, vomiting, diarrhea, breathing symptoms, or unusual reactions appear.

Frequently asked questions

Does every baby start solids at exactly six months?

Many guidelines point to around six months, but prematurity, growth, medical history, and readiness cues can change timing.

How often should I introduce a new food?

A common approach is one new ingredient every few days so reactions are easier to identify, especially with allergy risk.

Can I add salt or sugar?

For babies, added salt and sugar are generally minimized. Check sodium and sugar labels on packaged baby foods.

This page is general parenting information, not medical advice. For starting solids, allergies, feeding issues, or growth concerns, consult a pediatrician.