BMI healthy range
Computes the 18.5–24.9 BMI weight range for your height.
Health Calculator
理想体重计算器 — 按身高性别的适宜体重
输入身高和性别，查看健康 BMI 体重范围，以及 Devine、Robinson、Miller、Hamwi 公式的理想体重。
健康体重范围
53.5–72 kg
基于健康 BMI 18.5–24.9。
按公式
Devine65.9 kg
Robinson65.2 kg
Miller66 kg
Hamwi66.7 kg
What is the ideal weight calculator?
It estimates a target weight from your height and sex. It shows the most widely trusted reference — the healthy BMI range (18.5–24.9) — alongside four clinical formulas (Devine, Robinson, Miller, Hamwi). Because each formula differs, it's best read as a range rather than a single number.
How to use
- 1 Select your sex.
- 2 Enter your height in cm.
- 3 Read the healthy weight range and each formula's ideal weight.
Highlights
Four formulas
Compare Devine, Robinson, Miller, and Hamwi at a glance.
Sex-specific
Applies the correct male/female coefficients.
常见问题
Which formula is most accurate?+
There's no single right answer. The healthy BMI range is the most widely used; the four formulas are reference comparisons.
What if I'm very muscular?+
These formulas use height only, so a muscular build may have a higher healthy weight. Consider body fat percentage too.
Why do the formulas differ?+
Each was derived from different eras and populations, which is why a range is the better interpretation.
Related tools
Ideal weight formulas are general estimates and ignore muscle mass, build, and age. Consult a doctor or dietitian for health and weight goals.