Focus session
A protected block for one task. The default is 25 minutes, but it can be adjusted.
Pomodoro Timer
25:00🍅 Focus
4 focus → long break
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Today's Focus (min)
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Sessions Done
⚙️ Settings
Pomodoro treats focus and recovery as one work cycle
Pushing through long work sessions can reduce attention and make starting harder. This timer organizes work into focus sessions, short breaks, and longer recovery after repeated sessions, with a visual progress ring, sound alerts, and daily focus stats.
Pomodoro concepts
Short break
A brief recovery period between sessions, usually enough to reset attention without losing momentum.
Long break
A longer recovery block after several focus sessions to reduce accumulated fatigue.
How to use
- Adjust focus, short-break, and long-break durations if the defaults do not fit.
- Start in focus mode and work on one task until the alert.
- Take the prompted break, then review completed sessions and today's focus time.
Frequently asked questions
Do I have to use 25 minutes?
No. It is only the default. Deep work may need longer blocks, while difficult starts may benefit from shorter blocks.
When does the long break happen?
The component is designed around a cycle where four focus sessions lead into a long break.
What do the daily stats mean?
They show completed focus sessions and accumulated focus minutes as a lightweight view of today's effort.
This tool supports productivity habits and does not diagnose or treat sleep, burnout, ADHD, or other health conditions.